In this chapter, I ask the question, what are your three favourite animals and why... 

Write it down - don't think about it too much. 

Animal 1: 

Animal 2: 

Animal 3: 

Under the playlist in this blog post you'll see what each animal represents - but write them down before you look - you sneaky little devil, I see you. No scrolling. 

#SoulingMode


Souling mantra: I am a  __________.


Journal starter: The animal that most represents me is ______ because…


Souling action: Do a bit more research on your third animal. Learn more about it; what else does it do, what are its behaviours? How does it interact with the world? Sit with the idea that you are your animal. Embody it completely. Visualise how your life might be if you viewed the world from this perspective. Discover the world through your animal’s eyes. 

Resources: 

Playlist:  

Okay, I hope you didn't peak - you'll only ruin it for yourself ya know... 

Animal 1: This is you see yourself.

Animal 2: This is how people see you. 

Animal 3: This is what you really are. 

No go back up and write your journal prompts and take your action. 

From the Wombat