#SoulingMode

Souling mantra: I am a rainbow of abundant, infinite energy. 

Journal starter: I feel most connected to my _______ chakra.

I feel most disconnected from my ______ chakra.

I will practise meditation and connecting with my _______ chakra.

Souling action: This is a place of exploration. There is no right way to go about understanding your chakra system. You could start with research. You could start with meditation. You could start with breathing. You could start with placing your hands on your energy centres and being mindful about what you feel and experience there. You could ask questions and see what answers come to you. You could wear specific colours to bring in specific energy. Each energy centre is filled with light and colour; the choice to explore that space is yours alone. 

Resources: 

Playlist: