Divine Masculine

#SoulingMode

Souling mantra: I am anchored deeply into my backbone and rooted into the earth. I am strength. I lead myself to clarity. I am free and liberated. 

Journal starter: I feel most free when I… 

I feel clarity and direction when I… 

Today I will take action and make a plan for… 

Souling action: 

• Write a list 
• Set an objective 
• Do a HIIT workout
• Go on a mission
• Breathe into your spine and feel your strength 
• Book a dinner with someone 

Resources: 

• ‘The Way of the Superior Man’ by David Deida 
• ‘King, Warrior, Magician, Lover’ by Robert Moore and Doug Gillette
• @DannyMorel on Instagram 
• @LorinKrenn on Instagram
• @JayShetty on Instagram 
• Men’s Breathwork Expeditions - @Breathless by Johannes Egberts 
• Article by Sarah Regan
• Tara Meegan on the Divine Masculine
• Alok Vaid-Menon

Playlist: