#SoulingMode

Souling mantra: I am an Existential Awareness Blob.

Journal starter: I am a speck of dust floating around the universe in this moment of time, which means…

Souling action: For this to work, you need to be out in nature, somewhere you can experience awe. When you get to your awesome place – perhaps the edge of a cliff-face that plummets towards an ocean expanse, or a gigantic tree that stands over you with 1,000 lives lived – know that this is the place where you can be silent and still and just breathe deeply. This is a place to explore your awareness as a simple entity. Remember that you are aware and you are an awareness. 

Resources: 

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