This is the first chapter in the book that helps the reader set the stage for their souling experience. 

It sets the grounds for how the book will be read and how the concepts can be explored. Essentially it breaks the book into 3 main parts. 

Part One: The Foundations of Souling

Part Two: Soul, the Noun 

Part Three: Souling, the Verb 

It's sets the premise that each chapter will have a mantra, journal prompt, an action to take, some resources and a Spotify playlist. Readers can contribute to all of these things by adding comments and ideas in these different Souling Notes posts and also by adding songs into each playlist. 

To get you going, here's the first Playlist: