Holistic Therapies
#SoulingMode
Souling mantra: I will explore my wellness.
Journal starter: I feel most well when I…
One holistic approach that interests me is…
Souling action: Book in a holistic treatment, my friend. No matter what it is – whether you’re trying something for the first time or repeating a loved old act of holisticness – book something in. Take time for you. Your wellness is the most important thing you’ve got and investing in it is worth every cent.
Resources:
- Acupuncture
- @Earthmind Wellness, Tapping on Instagram
- @HumanGarage, Fascia on Instagram
- Cold Therapy, Wim Hof
Playlist:
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