Love
#SoulingMode
Souling mantra: I am the love of my life.
Journal starter: Opening my heart feels like…
Loving myself is…
When my love is unconditional, I…
Souling action: Get into a body of water – a bath, a pool, the ocean, the shower – and be curious to the idea that you are love. Respond in whatever way feels right in your body.
Resources:
- ‘How to Be the Love You Seek’ by Dr Nicole LePera
- ‘How to Love Yourself’ by Teal Swan
- ‘The Neuroscience of Self-Love’ by Alexis Fernandez-Preiksa
- ‘Sunflower Soul’ by Distinee Gayle
- @RainbowFireLoveQueen, Nardia Joy on Instagram
Playlist:
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