Projections

#SoulingMode

Souling mantra: My projections are opportunities to explore myself in relation to the world around me. 

Journal starter: How do I view… (something specific that you’re working on or struggling with)

How do I view myself in relation to… (as above) 

Souling action: Take a moment to sit cross-legged facing a wall and imagine your projection like a movie reel. Play it all out in front of you. Sit with yourself. What do you feel? What do you see? What do you hear? 

Resources: 

• ‘Projection and Re-Collection: Reflections of the Soul in Jungian Psychology’ by Marie-Louise von Franz
• ‘Splitting and Projective Identification’ by James S Grotstein

Playlist: