Souling Notes
What Is Souling? The Raw, Real Act of Experiencing Your Soul
Souling is the act of experiencing your soul — raw, real, and unfiltered. This is not gentle work. It's deep, gritty, and radically honest. Come home to yourself.
Glossary - of made up words
Ego fart (verb) Pulling some egoic part of yourself out of your body (metaphorically) and...
Stopping
#SoulingStop Souling mantra: It is okay for me to do nothing. I am worth more...
Kink
Kink is about the myriad of sexualities and sexual fantasies people have. It's an extremely...
Sex
#SoulingMode Souling mantra: I am exploring the idea that I am a sexual being. Journal...
Movement
#SoulingMovement Souling mantra: My body moves exactly how it's supposed to. Journal starter: When I...
Sound
#SoundSouling Souling mantra: When I release sound, I release myself. Journal starter: My favourite sounds...