Souling Notes
Insourcing
Insource (verb) To look inside yourself to find the answer. The opposite of outsource. #SoulingMode...
Holistic Therapies
#SoulingMode Souling mantra: I will explore my wellness. Journal starter: I feel most well when...
Meditation
#SoulingMode Souling mantra: I am present in my body. Journal starter: My meditation experiences have...
Breathing
#SoulingMode Souling mantra: My breath is my anchor. Journal starter: When I inhale, I feel…...
Coaching
#SoulingMode Souling mantra: I create my world. Journal starter: The kind of world I am...
Work
#SoulingMode Souling mantra: My work is a mirror of my internal experience. My work is...
Therapy
#SoulingMode Souling mantra: My mental and emotional wellbeing is worth the investment. Journal starter: The...
No
#SoulingMode Souling mantra: No. Kidding (or was I?). Let’s try: it’s okay for me to...